• Stow Physio at Bourton

    Stow Physio at Bourton

    Unit 4 Hawthorne Court, Bourton Industrial Park
    Call us on 01451 822660 to arrange an appointment

Just some of the treatments we offer

Acupuncture

Acupuncture

Acupuncture is now a standard part of much modern medical practice and has been conclusively proven to help reduce pain in many common conditions

Hands on

Hands on

Assessment involves watching how you move and then feeling the joints, muscles and tendons in the area for stiffness or pain.

Pelvic pain

Pelvic Pain

Pregnancy related muscle, bone and joints pain is an area of treatment we specialise in.

Sports

Sports

Sprains, strains and even broken bones are part and parcel of growing up.

Pilates Mat Classes

 

NEW CLASS - Starts Tuesday 9th MAY - Please phone to book your place or see Claire in the office on Tuesday from 9:00am 

 

We are delighted to be able to offer  Pilates Mat Classes. Led by fully trained physiotherapists Lucy Walmsley and Rebecca Gray, these classes offer a unique clinical approach. By combining traditional Pilates exercises with our extensive understanding of the bio-mechanics of the body and the requirements of the muscular system we can tailor and modify exercises for rehabilitation and injury prevention.

Mat work Pilates is based on the same principles as equipment Pilates - improving local muscle strength and control particularly around the spine and pelvis - but uses floor-based exercises and your own bodyweight as resistance. The advantage of this is that you can practise the exercises at home for even better results.

Whether you are recovering from a specific injury, would like to manage ongoing spinal problems more effectively or would like to improve your general strength and flexibility, then these classes will suit you. We keep the class sizes small to ensure we can teach and monitor each individual within the class and progress you at your own rate.

Classes are held at the The Cotswolds Health and Fitness Club, next door to our clinic and can be booked in a block of six classes for £51. Booking is essential as places are limited and are going fast.

Pilates Courses at Cotswolds Health and Fitness Club

Lucy:

Fridays 6.00 - 7.00 pm

Rebecca:

Tuesdays 9.30 - 10.30am 
Fridays 9:30am - 10:30am

 

 

To arrange an appointment or to speak with one of our physiotherapists, call us now on 01451 822660 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

Lucy - Iron Man Bolton Age group Champion

 

Lucy Bolton

 

LUCY WALMSLEY was crowned British Ladies' V45 Ironman champion on her debut at the event in Bolton.

Victory qualifies her for the 2017 World Ironman Championships at Kona, Hawaii in October.

Lucy a physiotherapist from Bourton-on-the-Water, is in the form of her life and just a fortnight earlier she had won the Over-45 section of the England National Triathlon Championship.

More than 2000 contestants took on the UK Ironman Championships on a damp morning in Bolton.

The professionals started the 2.4-mile open water swim first with a constant stream of amateur competitors following and soon the lake was full of swimmers as far as the eye could see.

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Tough Triathlon sees Lucy Triumph again!!

A recent Olympic distance triathlon win and course record at South Cerney after a 10 year gap from triathlon competitions showed that Lucy Walmsley, now aged 44 and a member of the newly formed 'North Cotswold Tri & Run' club, was in good form leading up to the New Forest Half Ironman. She had been inspired to do this race by two friends, Lisa Cartlidge and Hanna Minett who both battled on admirably to complete it. 
Despite having A family with two young children to look after and run her own business, Stow Physio Ltd., she still manages to fit in the hard training necessarily for doing this type of event. As this was her first attempt at this distance, one could only speculate at what she might achieve although the dedication of training and the determination throughout the race made it no surprise to those who know her that she won the race. 
However, it was the manner in which she won that was dramatic and astonishing. 

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Get in Touch

Hawthorne Court
Bourton Industrial Park
Bourton on the Water
GL54 2HQ
Tel. 01451 822660